Monday, January 13, 2014

Quick update

Had an ok day today. Dealing with some depression - next week is my mums birthday and around her birthday and anniversary I always go through these dips.

Usually I eat chocolate - and lots of it. But I had 2 spoons of my almond butter | cocoa powder | coconut milk and Im sated.

Lets hope I start to rise out of this dip soon :(

Kath

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