My philosophy

I love cooking and eating. But I also want my health. Ive dieted on Low GI, Atkins, the chemical name it, Ive tried it. And then I discovered LCHF food. All my favourites - butter, cream, cheese, bacon and an emphasis on deliciousness.

Finally I have a plan that suits me - and my love to cook and eat and share. And I love to let people know what I have found (cant keep a secret for the life of me!), so where better to share my recipes, restaurants, food shops and delicious LCHF banting finds than right here.

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