I will use this page to keep up to date with my progress in a quick and easy
I am also increasing my water intake to 3lt a day - I need to cleanse this body quite significantly.
Then I will add in dairy again and moderate alcohol - slowly - and see what my threshold is. I do think my 8 G'nT's in a sitting was probably affecting my weight quite signficantly :)
Day 1 breakfast: salad and an avo. Who says its only an egg and bacon meal :)
I will keep you posted with some measurements and see how we do.
I started this journey on 6 January 2014 - 6 months down the line I am 26.62 pounds lighter, 23cm less and 100% happier.
Here is a little retrospective...
What I notice most - Im getting a chin!
So next goal is 50 pounds by December - which would bring me to 56.6% of my goal - which I would be happy with for the year. This is definitely a 2 year plan for me.