Thursday, January 9, 2014

A step change noted...

Lunch today was quite delicious... baked aubergines with lamb mince spiced with Morrocan spices and a fun side salad.

I only ate half the salad, and I am still quite full at around 4:30 - yesterday I don't think I ate enough fat, because I was hungry at 5 and I was then desperate and ready to eat anything.

Perhaps we are making a change, perhaps things are shifting.

Perhaps, perhaps, perhaps...


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