Im down with flu and I realised just how much sugar is in flu medicine - its insane. Doesnt that sugar feed your germ cells rather than killing them?
Anyway, I made a delish concoction - low carb flu fighter
You will need:
Hot water, cinnamon stick, lemon slices, ground ginger and some xylitol if you want sweetness.
Steep all the ingredients in the boiling water for 10 minutes and drink. All good - all well.