Recipe 1: Chocolate pots
300ml cream
3 egg yolks
40g Lindt 85% chocolate
1tsp vanilla extract
3tsp cocoa powder / cacao
Bring cream to the boil
Whisk egg yolks and vanilla together
Add some cream to egg yolks and whisk
Pour mixture back into cream and mix thoroughly
Break chocolate into mixture and mix until melted.
Chill for 3 hours and serve with berries and cream
Recipe 2: flaxseed low carb bread
2c milled flaxseed
1 tsp baking powder
1 tsp stevia
1 tsp salt
5 egg whites
2 whole eggs
1/2 cup water
5 tablespoons olive oil / coconut oil / avo oil
Mix all dry ingredients in a food processor
Add wet ingredients and mix until well bound
Line loaf tin and
Bake at 180 degrees for 45 mins
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