a blog dedicated to the LCHF, banting and paleo ways of life. Join me on my journey as we discover awesome new recipes and great local restaurants.
Thursday, January 9, 2014
A step change noted...
Lunch today was quite delicious... baked aubergines with lamb mince spiced with Morrocan spices and a fun side salad.
I only ate half the salad, and I am still quite full at around 4:30 - yesterday I don't think I ate enough fat, because I was hungry at 5 and I was then desperate and ready to eat anything.
Perhaps we are making a change, perhaps things are shifting.
Perhaps, perhaps, perhaps...
Kath
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